If you can't afford to purchase all your food organically, here is a list of the 12 fruit and vegetables that have the most pesticide/chemical residue. Make these a priority when buying organic to reduce your consumption of chemicals. Especially the leafy greens. The chemicals get trapped in the leaves as the plant is growing and no amount of washing the leaves will remove those nasty toxins once they've been absorbed by the plants.
Even replacing two items with organic ones each week will make a difference to your body. Most major food stores now carry organic produce.
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