While weight loss is an evidence-supported benefit of intermittent fasting, it’s not the only one. New research shows that regularly engaging in intermittent fasting (or Cleanse Days) can significantly improve cognition and possibly support brain health as we age—all the more reason why Cleanse Days should be thought of as lifelong habits rather than used as a short-term solution.
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http://www.isagenixhealth.net/cleansing-benefits-beyond-weight-loss/
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www.healthnharmony1.isagenix.com
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