If you miss the days when you could buckle down on diet and exercise to drop a few unwanted pounds within a reasonably quick period of time, you’re not alone. Older adults, especially women, face physiological changes that can promote weight gain and, even worse, muscle loss. Talk about a midlife crisis.
Read more at: http://www.isagenixhealth.net/weight-loss-after-40/
Learn more at: www.healthnharmony.isagenix.com
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